How Can You Pay Attention in the Dopamine-Rushed World

Stop sign with skyscappers in the background
Stop. Pay attention. Photo by Marcos Mathias on Unsplash

Do you say I don’t know how to pay attention?

If you watch youtube while working on something, then yes.

We lost the ability to focus on what we want.

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Ryszard Śpiewak

Ryszard Śpiewak

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